The Moving Brain: Why Movement Matters for Brain Health

Movement and brain function are inseparable. Our brains evolved to help us interact with a changing world, and movement remains one of the most powerful ways in which the body influences the brain throughout life. In The Moving Brain series, we explore this remarkable relationship — from muscle strength and walking to aerobic exercise, complex…

Image depicting neuroplasticity

Neuroplasticity to Boost Recovery

Neuroplasticity is critical to brain function. It’s so critical, that without it, you would die! That’s a remarkable statement, and, amazingly, it’s true. Neuroplasticity is all about how your brain forms new connections, how your brain rewires itself. And for any brain, that’s a core function. As pumping is to hearts, so forming new connections…

Illustration depicting neuroplasticity in the brain

Powerful Tools to Boost Neuroplasticity after TBI

How do you boost neuroplasticity after a traumatic brain injury?  What can you do to ensure that you make the best recovery possible? Neuroplasticity and the Long Haul Recovery from a traumatic brain injury can be a long and difficult journey. It that may take a number of years, even longer than the two year…

Image of a CT brain scan showing the kind of damage that influences recovery after TBI

Neuroscience Myths: Recovery After TBI Plateaus At Two Years

One of the myths in the neurosciences is that recovery after TBI (traumatic brain injury) plateaus two years after the injury. When discussing recovery from TBI, myths and legends abound. We tend to lose sight of basic neuroscientific principles. Clinicians tell families that recovery after TBI stops after two years. In legal matters, opinion can…