Mood Disorders and Regulation

Mood disorders and the problem of regulation When we talk about mood disorders, we typically describe them using emotional terms.  Perhaps unsurprisingly, phrases such as anxiety, irritability, loss of interest, low mood, or emotional numbness tend to dominate conversation. For many people, however, these labels feel incomplete and only reflect part of the story. What…

Energy Drink Consumption and Suicide Risk

A large meta-analysis involving more than 1.5 million participants has identified an association between energy drink consumption and suicidal thoughts and behaviours. Importantly, this does not imply that energy drinks cause suicide, but it does suggest that their use may be linked to underlying psychological or behavioural risk factors. Let’s unpack the connection between energy…