The festive season in South Africa is often centred around food, friends, and a few more drinks than usual. From long afternoons at the braai to late nights with family and friends, alcohol is a familiar part of how many people celebrate. While most people think of this as harmless seasonal indulgence, alcohol has real…
For decades, neuroscience has shown that depression isn’t just a disorder of mood. Depression is also a disorder of brain structure and function. In particular, we know that depression can lead to shrinkage of the hippocampi in your brain. That’s a concerning piece of information. In fact, this is not a new finding. We have…
The Surprising Connection Between Wildfire Smoke and Brain Health: What You Need to Know Wildfires are getting worse. Look at what has happened in California, Greece, in Portugal. Of course, with global warming, you can be sure that there will be more devastating wildfires. Wildfires are not only ravaging the environment and endangering communities, but…
Neuroinflammation is swelling in the brain. It’s bad news. Swelling occurs in many neurodegenerative diseases, such as Alzheimer’s or Parkinson’s disease. Alternatively, diseases such as hypertension or diabetes lead to stroke, which in turn triggers neuroinflammation. Or bad luck strikes and someone suffers a traumatic brain injury, which leads to neuroinflammation. Neuroinflammation is a common…
